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Solana (SOL) Warm-up & Reward Distribution Frequency
Solana (SOL) Warm-up & Reward Distribution Frequency

How long before you receive your first rewards and how often

Written by Mike
Updated over a week ago

One epoch in the SOL network lasts approximately 2-3 days.

You will start earning rewards once your delegation goes from activating to effective, which takes one full epoch. You will then receive your rewards in the following epoch.

Lets assume you select to delegate your SOL in epoch E1:

E1: Your SOL is activating (up to approx. 2-3 days)
E2: Your SOL is effective (approx. 2-3 days)
E3: Receive your rewards for epoch E2

Once your SOL stake is effective, you will receive rewards every epoch. It will automatically be added and compounded to your staked balance.

For more information on staking Solana (SOL) with and our special offer for large SOL delegations, visit

For additional staking support, visit the P2P Solana Help Centre.

You can also get in contact with a live agent by selecting the speech bubble at the bottom right of this page, sending a message to the Telegram bot, or emailing [email protected].

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